Our Mission

At CNTNDR. our mission is to help you acheive positive and lasting results by creating programs specifically tailored to

your personal wellness goals. By integrating Nutrition, Training, and Recovery  into every plan, we aim to provide effective 

and healthy lifestyle changes to keep you focused and motivated. drop us a line.

Contact Us

Drop us a line!

About us

At CNTNDR. Wellness we aim to improve overall health and wellness for those who love to be active. We stand by the idea that no two bodies are the same. Taking this approach allows us to provide you with custom treatment and training sessions, as well as personalized nutrition counseling.

Currently, we work with athletes ranging from amateur to professional. Past clients have included NFL, NCAA, PGA, MiLB, MLB and Olympic athletes.


  • Making Strides Against Breast Cancer, Los Angeles (2015, 2016)
  • Ragnar Relay Race, Vail Lake (2014, 2015)
  • Mind. Body. Bowl. Healthy Spot Wellness Event, Santa Monica (2016)
  • Say No To Drugs 5k Fun Run, Universal Studios Backlot (2015)
  • Stache Dash, Yorba Linda (2014)
  • Race for the Rescues, Pasadena (2014, 2015)
  • Turkey Tri, San Dimas (2015)
  • Descanso Gardens 5k Fun Run & Walk, La Canada Flintridge (2015)